Individualized therapy to help you feel grounded, present, and connected.
Therapeutic Approach
I believe that in order for therapy to be effective, it needs to be authentic. That means it can include laughter, anger, sadness, joy, creativity, and whatever else you want to bring. When you feel comfortable bringing your authentic self to the therapy space, that is when you start to see growth and change.
All humans have inherent strengths and our work is to build on those strengths to help you move in the direction you want to go. I aim to create a space where you feel safe, respected, and empowered to explore what matters most to you. This can include values and identity exploration, processing of the past, or planning for the future. Rather than pushing you in a specific direction, I walk beside you—helping you discover your own path forward.
About Me
Hi, I’m Deshika Bodhi-Jackson (she/her), a Licensed Clinical Social Worker based in Seattle, Washington.
I provide virtual mental health therapy and specialize in working with teens and young adults, as well as individuals experiencing complex trauma, stress, and burnout.
I’m passionate about walking beside my clients as they navigate life transitions and strive to develop new skills and tools to become a more grounded and present version of themselves. I strive to create a warm, supportive space where you feel safe to show up as your whole self so that we can work collaboratively to help you reach your goals.
Get in Touch
If you have any questions, would like more information, or want to schedule a free 15 minute consultation, please reach out! Consultations give us a chance to get to know one another and see if we are a good fit. You can use this form or email me at Deshika@bodhicounselingWA.com